Personality tests are on trend these days -- between Myers-Briggs, the Enneagram, and Strengthsfinder, there’s an abundance of ways to relate to others and examine our identities. There is a certain identifier older than all of these, though -- and no, we aren’t talking about horoscopes.
Do you incorporate CBD more into your morning or night routine?
It's the age old question: Are you a morning person, or a night owl? Either way, we’ve got a CBD recommendation for you!
Some people thrive in their early-riser routine while others feel most creative and productive when the world is quiet, after the sun has set. The good news is that there are no limits as to when this wellness tool is going to be effective.
FOR THE EARLY RISERS
CBD coffee has been steadily catching on for some time now. CBD oil tends to contain very low traces (less than 1%) of THC. This means that for anyone new to these types of products or adding them to food and beverages, it’s important to remember that the effects of CBD will be more like a calming, relaxing experience.
While research is still ongoing, there are studies that suggest regular usage can strengthen the immune system. Consider adding to morning coffee or tea the equivalent of a morning vitamin. For those who suffer from chronic pain or anxiety, creating this type of concoction in the morning can mean starting off on the right foot -- or at least a positive, relaxed one.
Additional benefits of morning usage (whether ingested via coffee or taken in another form like Full Spectrum gummies) can include increased focus, balancing the appetite, and stimulating and warming the muscles. Take on the day with confidence.
FOR THE STARGAZERS
Meanwhile, at night, CBD is a great way to unwind and relax after another long day of hard work. Some people even enjoy mixing with essential oils -- what could be more calming than CBD and lavender?!
Restful sleep is always the dream, and for those who struggle with snoring, some studies even suggest that CBD can be helpful in minimizing this disruption. One recent study suggested that adding this to an evening routine was particularly helpful in combating irregular breathing patterns, which led to improved sleep.
Similarly, CBD can be incredibly helpful overall in the journey to better sleep. Irregular sleep is often the result of anxiety, stress, and just plain old insomnia -- all of which have been shown to be mitigated by products like gummies and oils.
Whether you’re seeking solutions when the sun rises or when you’re getting into bed, our top-of-the-line products are here to help. Start shopping!